Potluck Dinner

October 25, 2014
6-8:30 p.m.

United Protestant Church
Palmer, AK
(click the map button for directions)

Program: We have a special guest this month!  Dedra Watson will be sharing her experience of how she lost 110 pounds in 18 months eating a plant-based diet.

Food Demonstration: Dedra will be demonstrating how to make "African Stew".

Cost: Members: $2/person when you bring a vegan dish to share.
$7/person without food.

Non-members: $5/person
when you bring a vegan dish to share.
$10/person without food.

Please remember to bring the recipe for the food you bring to the potluck.

The Alaska Vegan Society monthly potluck dinners
 are fun and educational and there is always a wide
variety of delicious 100% plant-based food!

Before......and After!

It is also a wonderful opportunity to meet many people who enjoy eating a plant-based diet. In addition to the great food, we have a monthly door prize drawing and a 50/50 split drawing.

Everyone is invited.
Those who are curious and those who are committed vegans are all welcome. You do not need to be a vegan or vegetarian to attend our events. However, any food that you bring to the potluck must be 100% plant-based.

Recipe Card
Please bring a recipe card for your dish. Include your name and a phone number or email address. This helps us all to learn great new recipes from each other. It is also important for people with food sensitivities to know what ingredients are in your dish.

About the Potluck Dinner
We are committed to having all events completely vegan, meaning all foods are 100% plant-based. Please be sure there are NO dairy products (milk, cheese, butter, yogurt, sour cream, cream cheese, ice cream, whipped cream, etc.), eggs, mayonnaise, marshmallows, Jello, fish, poultry or meat in any of the food you bring.

Is this your first time to a vegan potluck
and you don't know what to bring?
We can make some suggestions...

Click on the "Suggest Food" button
or talk to Delisa at 907-373-1526 or
email her at delisa@alaskaveg.org

Alaska Vegetarian Society Members receive:
Free subscription to VegNews Magazine ($20 value).

Click the "Memberships" button to learn about AVS membership.

Lending Library
In addition to the AVS Book Store we also have a small lending library where you can check out a variety of videos or books to use and then return when you are done.

Future Dinners
We have a potluck dinner the last Saturday of every month, except August & November. Watch our website for dates and times.

Cooking Classes
If you have been to an AVS Potluck Dinner and want to learn about the many healthy reasons to eat a plant-based diet and how to prepare delicious plant-based food, sign-up for a Vegan Nutrition & Cooking Class.

Vegan Nutrition & Cooking courses

Local: Anchorage & Wasilla
The Yes to Life Solution to Get Slim & Healthy
New live classes taught by Delisa & Charlie Renideo
in Anchorage & Wasilla

Online Video Courses
Two Nutrition & Cooking courses
created by Delisa & Charlie Renideo
Yes To Life Nutrition & Cooking Course
28 Day Program for Reversing Diabetes