The AVS Potluck for March 28 is

A whole foods, plant-based diet is the best way boost your immune system and support your health.

We hope to see you next month, but watch your email for updates as things continue to evolve.
 Potluck Dinner
Saturday, ???, 2020
6-8:30 PM

Palmer United Protestant Presbyterian Church
713 S. Denali St, Palmer, AK

Cooking Demo:
$2/person- when you bring a plant-based(vegan)* dish to share.
$5/person- when you don't bring a dish.

(Children 5 years old and under are free. A portion of the money collected will be donated to the church for the use of their room.)

* All food must be 100% plant-based. Please no animal products of any kind. See the "About the Potluck Dinner" section below for more specific information. If you are unsure of what to bring, click the "Suggest Food" button for some helpful ideas.
Things to Remember:
  • A recipe for your dish.  This is helpful to people who have allergies or sensitivities to certain foods.  Plus, we want to know how to make your wonderful dish!

  • Please bring your own non-disposable plate, bowl, utensils and cup or water bottle AND a serving spoon/utensil for the food you bring to the potluck.
(This will reduce the amount of disposables used.
 We will provide disposable dishes and utensils for those who forgot theirs.)

The Alaska Vegan Society monthly potluck dinners
 are fun and educational, and there is always a wide
variety of delicious 100% plant-based food!

Before......and After!

Vegan...100% Plant-based Food
We are committed to having all events completely vegan, meaning all foods are 100% plant-based. Please be sure there are NO dairy products (milk, cheese, butter, yogurt, sour cream, cream cheese, ice cream, whipped cream, etc.), eggs, mayonnaise, marshmallows, Jello, fish, poultry or meat in any of the food you bring.

Is this your first time to a vegan potluck
and you don't know what to bring?
We can make some suggestions...

Click on the "Suggest Food" button
or talk to Delisa at 907-232-5144 or
email her at

It is also a wonderful opportunity to meet many people who enjoy eating a plant-based diet. In addition to the great food, we have a monthly door prize drawing and a 50/50 split drawing (you get a chance to win some money).

Everyone is invited.
Those who are curious and those who are committed vegans are all welcome. You do not need to be a vegan or vegetarian to attend our events.
However, any food that you bring to the potluck must be 100% plant-based.

We will have the
AVS T-Shirts and Alaska VegFest bags
for sale!!
This is a well made,
soft 100% cotton T-shirt.
Made in the USA.
Sizes: XS, S, M, L, XL,
2X, 3X

$19 each
This reusable grocery bag is
sturdy 100% cotton canvas.
Made in the USA.

$10 each

Alaska Vegan Society Members
Click the "Memberships" button to learn about AVS membership.

Lending Library
We also have a small lending library where you can borrow a variety of videos or books to use and then return when you are done. And we have variety of free magazines and pamphlets.

Future Dinners
We have a potluck dinner the last Saturday of every month, except August & November.
Our August potluck is the 3rd Saturday to avoid Alaska State Fair traffic.
Our November potluck is on Thanksgiving Day.
Watch our website for specific dates and times.

Cooking Classes
If you have been to an AVS Potluck Dinner and want to learn about the many healthy reasons to eat a plant-based diet and how to prepare delicious plant-based food, sign-up for 1 of the Vegan Nutrition & Cooking Class below.

Delisa's 100% whole foods, plant-based, COOKBOOK
The Barefoot Gardener in the Kitchen Cookbook


Plant-based (vegan) Nutrition & Cooking courses

Local classes in Anchorage & Palmer
by Delisa & Charlie Renideo
The Yes to Life Solution
Slim & Healthy Nutrition & Cooking Class-Part 1

Online Video Courses
A Nutrition & Cooking course
Whole Grain Bread Baking course
created by Delisa & Charlie Renideo

Yes To Life Nutrition & Cooking Course

For more information...