Alaska Vegetarian Society








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Welcome!

The Alaska Vegetarian Society is a wonderful way
for people to come together and explore the
delights and many compelling reasons for eating a
plant-based diet.


Inspiring
lifestyle choices
for a
compassionate
and
sustainable world
 

Alaska Vegetarian Society Newsletter
The July 2010 newsletter is now on the website!  
We will also have printed versions available at the monthly
AVS potluck dinners
and the  
Food for Life Cooking Classes.

In addition to the monthly recipes, we are now also compiling separate sections for the vegan stories and nutrition nuggets.  Click on the button on the left under "Information" to go to that section.

If you are interested in submitting an article for the newsletter
or would like to tell your vegan story contact Delisa Renideo at delisa@alaskaveg.org.

Click the "Previous Months" button to read earlier issues of the AVS Newsletter. The Newsletter is in PDF format and requires Acrobat Reader. Click the Acrobat button to download it for free.
Acrobat



Join us for food and fun!
 Alaska Vegetarian Society

Monthly Potluck Dinner
 
July 31, 2010,
6:00-8:30 p.m.

at the
Palmer United Protestant Church

Click the "Potluck" button for more information, suggestions for what to bring, cost and a map to the potluck location

Even carnivores like fruit and vegetables!


Two New Cooking Classes
 Cooking for Breast Cancer Survival
&
Cooking for Prostate Cancer Survival

Each class is a stand-alone class meeting for just one night
and focuses on just one type of cancer.


(click the button below to see the schedule and registration information)


Food for Life
Nutrition & Cooking Classes

Delisa Renideo is a certified instructor with
The Cancer Project
to teach classes for
Cancer Prevention & Survival
(www.CancerProject.org)

and with Physicians Committee for Responsible Medicine
to teach classes for
Diabetes Prevention or Reversal
(www.PCRM.org/diabetes)

The Cancer and Diabetes classes are each a seven week series of nutrition and
 cooking classes. The participants are instructed on how eating a low-fat, whole
 foods, plant-based diet can help them to survive and prevent cancer, or prevent or
 reverse diabetes. This same way of eating can also prevent or reverse heart
 disease and osteoporosis, help to obtain and maintain a health weight and
 strengthens the immune system.


Click the button below for more information and
the schedule of upcoming classes.




Video & Audio Podcast!
We have started providing podcasts and will be making more in the future. Be sure to check out our Holiday Roast video podcast, where Delisa demonstrates how to make a Holiday Roast. This is a perfect center piece dish for special events or holiday meals.

(Click the "Podcasts" button to go to our podcast page.)



Why become a
Alaska Vegetarian Society Member?
Find out how you can support
creating healthier Alaskans and a healthier
and more compassionate planet.

Click the Memberships button for more information



Email list for the Alaska Vegetarian Society
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Stay up-to-date with all of our events by adding your name and email address to our list.
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The Alaska Vegetarian Society is
under the umbrella of Rays of Hope,
a 501(c)(3) not-for-profit corporation,
so all donations are tax deductable.



[We are continually adding to and updating our website.
If you find links that do not work or something that needs fixing,
let Charlie know at webmaster@alaskaveg.org]